Tag: Everyday Wellness

Simple, practical wellness habits for daily Pinoy life—sleep, movement, hydration, stress, and realistic self-care.

Filipino Drivers’ Etiquette Guide: Road Courtesy Habits That Actually Save Lives

If you’ve ever driven in the Philippines, you know the truth: the…

Randy Batiquin - Founder of Ebosya.com

Lagundi (Vitex negundo): 7 Key Benefits, Proper Dosage, Uses, Preparation, and Side Effects for Filipinos

Growing up in the Philippines, you’ve probably seen Lagundi everywhere — sa…

Randy Batiquin - Founder of Ebosya.com

HMO vs PhilHealth vs Life Insurance: A Clear Filipino Guide to Health and Financial Protection

In the Philippines, most families only start thinking about health coverage when…

Randy Batiquin - Founder of Ebosya.com

Best Life Insurance in the Philippines: Beginner’s Comparison Guide for Coverage, Costs, and Peace of Mind

Filipinos don’t usually talk about life insurance openly. It feels scary, overwhelming,…

Randy Batiquin - Founder of Ebosya.com

PhilHealth Konsulta and Z Benefits Guide for Filipinos: Coverage, Serious Illnesses, and Eligibility

When someone in the family gets sick, everything stops. Plans, budgets, even…

Randy Batiquin - Founder of Ebosya.com

PhilHealth 101: How to Maximize Your PhilHealth Benefits (A Practical Guide for Every Juan)

Let’s be honest - most of us only remember PhilHealth when we’re…

Randy Batiquin - Founder of Ebosya.com