Tag: wellness

Mental Health Stigma in Pinoy Families: Breaking the Silence

Mental health is finally gaining attention in the Philippines, yet many Pinoy…

Randy Batiquin

How to Spot Fake Vitamins in the Philippines

Vitamins and supplements are part of many Filipinos’ daily routine. From vitamin…

Randy Batiquin

The Truth About Alkaline Water: Do Filipinos Really Need It?

In malls, wellness shops, and even neighborhood sari-sari stores, alkaline water is…

Randy Batiquin